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  • "Josh Golder has learned that there is more to living with Crohn's disease than the medical facts. He captures the personal experience and turns the challenges into positive life lessons.”
    Dr. Paula Rauch, Pediatric Psychiatrist, Massachusetts General Hospital

  • "Using his talent and his personal experience, Josh Golder is now reaching out to thousands whose lives are affected by IBD, bringing them hope, strength, and encouragement. We join in commending him for his efforts to make a difference."
    Former President, George HW Bush

  • I bought this film for my son who has Crohn's. He has completely changed his life. He eats better, has eliminated most of his stomach pain, and has taken back control of his life"
    Mary Sarkin, Missouri

  • I bought this film because I didnt' know what to do about my disease. True Guts was amazing but it was Heal Crohn's that allowed me to beat Crohn's and get back to normal.
    Michael, Leicester England

 

This movie has been praised by everyone from former President George HW Bush (the first Bush) to viewers from 42 countries around the world! I never would have thought something I made with a camcorder and a friend would change the lives of so many people! Best Medical film of 2007

 

During this intense feature film you will learn:

  • Why Crohn's isn't in control and that you can control the trajectory of your own life

  • How one day, one moment, can change your whole life for the better - no matter how bad it is right now - you'll see how bad my early struggles were (I was in AWFUL health) and how one day changed EVERYTHING

  • The negative mindsets that you need to avoid and how to quickly replace them with the "Beat Crohns" mentality

 

Bonus #1: Heal Crohn's Book

Beat Crohn's Today and get over $100 in free bonus materials
 


The majority of people with Crohn's are told to eat large quantities of simple carbohydrates. These carbohydrates are suggested in the form of: potatoes, rice, cereals, toast, or pastas. However, there are 2 major problems with eating in this manner. The first problem is that these foods are actually HIGH RESIDUE foods. High residue means that after your body pulls the minimal amount of nutrients out of them it has a lot of residue left to expel ! To cut to the chase, there is only one way to expel residue, by going to the bathroom! So, you may be unintentionally causing yourself to be in the bathroom way more than you need to be!

The proper diet ACTUALLY involves eating a VERY high content of fruits and vegetables and proteins. You may think that fruits and vegetables are too rough, and too fibrous to eat but in Heal Crohn's Diet I show you exactly how to eat as many as you want without sending you into the bathroom. On the contrary, eating fruits and vegetables in the manner I suggest, instead of the grains and simple carbs will help to "reset" you digestive system completely changing the bacteria in your gut. Once you are eating properly you will no longer experience the gas, diarrhea, 10 + trips a day to the bathroom and constant fatigue. Here is an example of a "low residue" high protein breakfast you can start using immediately.

Mix 1 ripe banana with 2 eggs until it is like a pancake batter. Cook in pan as if it was a pancake. Unlike a regular pancake or a waffle, which will put the WRONG bacteria in your intestine and send you to the bathroom, this healthy breakfast will give you energy and be easy to digest.


This is just an example of the great things you'll learn :
  • How to GUARANTEE that you will never have an accident in public and face public humiliation...So you can leave your home with confidence - and ensure that you’re ready to use the bathroom first thing in the morning before you leave the house so you don't have to worry about public restrooms ever again - pg 48
     
  • The number one thing that sends you to the bathroom over and over again throughout the day AND how to get down to only 2-3 bathroom trips MAX per day - (and with no straining, bleeding or embarrassing smell.) - pg 75
     
  • The seemingly healthy foods that are actually causing your worst stabbing stomach pain - and the surprisingly simple tricks that allow you to keep eating them – but without the pain. - pg 80
     
  • How to never again feel like a prisoner trapped inside your house to use the bathroom...and experience the joys of traveling when you are free of restroom dependency - -Or even take the vacation of your dreams....and enjoy the local cuisine without worry if it will upset your stomach - pg 62
     
  • The best way to live, eat and travel not only without worry and pain, but with the energy and freedom of a totally healthy person who never has to think about what they eat or where the nearest bathroom might be. - pg 33
     
  • Stop being interrupted from doing a task to use bathroom - pg 38
     
  • A simple eating strategy shift that will give you the equivalent of 3-coffee-cups of energy, but without the coffee – energy you can use to permanently put yourself on the path to freedom from pain, humiliation and anxiety, or even risky surgery.
     
  • How to get your Crohn's "handled" once and for all so that your don't have to worry about it straining your relationships with your friends and family - pg 17
     
  • Never again stink up the bathroom and face the embarrassment when others discover that it was you - pg 32
     
  • Banish the constant stabbing stomach pains and know that you can be pain free for good - pg 68
     
  • Not worry about having an accident in public ever again and put YOU in control of when and where you use the bathroom - pg 55
     
  • At least FIVE meals that literally heal Crohn’s, but don’t require you to cook a thing! - pg 79
     
  • Eliminate the anxiety and frustration of Crohn's so that you never have to worry about being a drain on your partner again because of your disease - pg 24
     
  • The right technique for YOU to control YOUR appearance and weight - to stop being "Crohn's skinny” or “prednisone fat" (AND the first thing everyone does once they have beat Crohn's) - pg 60
     
  • The ability to regain normal bodily function and use the bathroom only 1x-2x a day - pg 22
     
  • The natural eating plan that will let you avoid dangerous medications AND automatically puts you at your ideal body weight - pg 67
     
  • Three quick tricks to looking so healthy that people ask you what in the world you’ve done (never guessing that wasn’t a lot of hard work and didn’t take a ton of exhausting exercise) - pg 75
     
  • Why everything you ever learned in school about healthy eating is BACKWARDS and every traditional “3-square-meals” menu is UPSIDE DOWN. - pg 61
     
  • A simple mindset shift that will give you enough self confidence to not only beat Crohn's but to accomplish your next goal in life – whether that’s to go to college, get the job of your dreams or just go on a road trip - pg 37
     
  • An effortless technique for getting all the daily nutrition you need no matter how poor you digestion may be right now. - pg 62
     
  • How to eat out at any restaurant you want, anytime you want without worrying about what you can eat - and the one food you can find at every restaurant that will prevent you from sprinting to the bathroom. - pg 68
     
  • A 2-step morning routine to banish "Crohn's depression" and make every day happier and more productive - pg 41
     
  • No more feelings of fullness while eating - pg 59
     
  • Finally get back to a "normal life" AND the one hobby that people love once they have beat Crohn's - pg 77
     
  • How to never again have to face the dreaded question, "you have to use the bathroom again?" - and never again explain that you have Crohn’s and what that means. - pg 36

...and much, much, MUCH more...


Bonus #2: Crohn’s Into Success:
How To Turn Crohn's Into Financial, Physical and Emotional Wealth

 


How you can go from sickly with Crohn's to the best shape of your life...without living in the gym or doing boring exercises

  • The startling truth that you don't realize about Crohn's and failure and the instant mindset shift that overcomes this
  • How I started a successful 6 figure business with almost no money and the number one thing you need to do if you want the same

Bonus 3: Full Access to Beat Crohns Video Coaching

This includes:
  • Access to the Heal Crohns Video Coaching that will show you step-by-step EXACTLY how to apply the Heal Crohns nutrition program live on video.
  • Full access to additional Beat Crohns advanced strategies, additional recipes, and restaurant guides
  • Beat Crohns Mastery Program: Weekly video course that will handle all the areas of your life that Crohns had been affecting...you will completely revamp your relationships, your health, and BOTH your physical fitness and emotional fitness
Also includes access to the "Weekly Series" updates:
  • The Superfood Series- Every week a new food will be highlighted that has been proven to keep your Crohns away
  • Question of the Week - New answers each week to Members most pressing questions

Your Friend and Coach,
Josh Golder

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A Crohn's disease and Colitis helping website.