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- "Josh Golder has learned that there is more to living with Crohn's disease than the medical facts. He captures the personal experience and turns the challenges into positive life lessons.”
Dr. Paula Rauch, Pediatric Psychiatrist,
Massachusetts General Hospital
- "Using his talent and his personal experience, Josh Golder is now reaching out to thousands whose lives are affected by IBD, bringing them hope, strength, and encouragement. We join in commending him for his efforts to make a difference."
Former President, George HW Bush
- I bought this film for my son who has Crohn's. He has completely changed his life. He eats better, has eliminated most of his stomach pain, and has taken back control of his life"
Mary Sarkin, Missouri
-
I bought this film because I didnt' know what to do about my disease. True Guts was amazing but it was Heal Crohn's that allowed me to beat Crohn's and get back to normal.
Michael, Leicester England
During this intense feature film you will learn:
-
Why Crohn's isn't in control and
that you can control the trajectory of your own
life
-
How one day, one moment, can change your whole life for the
better - no matter how bad it is right now - you'll see how bad my early
struggles were (I was in AWFUL health) and how one day changed
EVERYTHING
-
The negative mindsets that you need to avoid and how to
quickly replace them with the "Beat Crohns" mentality
Bonus #1: Heal Crohn's Book

The majority of people with Crohn's are told to eat large
quantities of simple carbohydrates. These carbohydrates are
suggested in the form of: potatoes, rice, cereals, toast, or
pastas. However, there are 2 major problems with eating in this
manner. The first problem is that these foods are actually HIGH
RESIDUE foods. High residue means that after your body pulls the
minimal amount of nutrients out of them it has a lot of residue
left to expel ! To cut to the chase, there is only one way to
expel residue, by going to the bathroom! So, you may be
unintentionally causing yourself to be in the bathroom way more
than you need to be!
The proper diet ACTUALLY involves eating a VERY high content of
fruits and vegetables and proteins. You may think that fruits
and vegetables are too rough, and too fibrous to eat but in Heal
Crohn's Diet I show you exactly how to eat as many as you want
without sending you into the bathroom. On the contrary, eating
fruits and vegetables in the manner I suggest, instead of the
grains and simple carbs will help to "reset" you digestive
system completely changing the bacteria in your gut. Once you
are eating properly you will no longer experience the gas,
diarrhea, 10 + trips a day to the bathroom and constant fatigue.
Here is an example of a "low residue" high protein breakfast you
can start using immediately.
Mix 1 ripe banana with 2 eggs until it is like a pancake batter.
Cook in pan as if it was a pancake. Unlike a regular pancake or
a waffle, which will put the WRONG bacteria in your intestine
and send you to the bathroom, this healthy breakfast will give
you energy and be easy to digest.
This is just an example of the great things you'll learn :
- How to GUARANTEE that you will never
have an accident in public and face public
humiliation...So you can leave your home with confidence -
and ensure that you’re ready to use the bathroom first thing
in the morning before you leave the house so you don't have
to worry about public restrooms ever again - pg 48
- The number one thing that sends you to the
bathroom over and over again throughout the day AND
how to get down to only 2-3 bathroom trips MAX per day -
(and with no straining, bleeding or embarrassing smell.) -
pg 75
- The seemingly healthy foods that are actually
causing your worst stabbing stomach pain
- and the surprisingly simple tricks that allow you to keep
eating them – but without the pain. - pg 80
- How to never again feel like a prisoner trapped inside
your house to use the bathroom...and experience the
joys of traveling when you are free of restroom
dependency - -Or even take the vacation of your
dreams....and enjoy the local cuisine without worry if it
will upset your stomach - pg 62
- The best way to live, eat and travel not only without
worry and pain, but with the energy and freedom of a totally
healthy person who never has to think
about what they eat or where the nearest bathroom might be.
- pg 33
- Stop being interrupted from doing a task to use bathroom
- pg 38
- A simple eating strategy shift that will give you the
equivalent of 3-coffee-cups of energy, but without the
coffee – energy you can use to
permanently put yourself on the path to freedom from
pain, humiliation and anxiety, or even risky surgery.
- How to get your Crohn's "handled" once and for
all so that your don't have to worry about it
straining your relationships with your friends and family -
pg 17
- Never again stink up the bathroom and face the
embarrassment when others discover that it was you - pg 32
- Banish the constant stabbing stomach pains and
know that you can be pain free for good - pg 68
- Not worry about having an accident in public ever again
and put YOU in control of when
and where you use the bathroom - pg 55
- At least FIVE meals that literally heal Crohn’s,
but don’t require you to cook a thing! - pg 79
- Eliminate the anxiety and
frustration of Crohn's so that you never have to
worry about being a drain on your partner again because of
your disease - pg 24
- The right technique for YOU to control YOUR appearance
and weight - to stop being "Crohn's skinny” or “prednisone
fat" (AND the first thing everyone does once they have beat
Crohn's) - pg 60
- The ability to regain normal bodily function
and use the bathroom only 1x-2x a day - pg 22
- The natural eating plan that will let you
avoid dangerous medications AND
automatically puts you at your ideal body weight - pg 67
- Three quick tricks to looking so healthy that people ask
you what in the world you’ve done (never guessing that
wasn’t a lot of hard work and didn’t take a ton of
exhausting exercise) - pg 75
- Why everything you ever learned in school about healthy
eating is BACKWARDS and every traditional “3-square-meals”
menu is UPSIDE DOWN. - pg 61
- A simple mindset shift that will give you enough
self confidence to not only beat Crohn's but to
accomplish your next goal in life – whether that’s to go to
college, get the job of your dreams or just go on a road
trip - pg 37
- An effortless technique for getting
all the daily nutrition you need no matter how poor
you digestion may be right now. - pg 62
- How to eat out at any restaurant you want, anytime you
want without worrying about what you can eat - and the one
food you can find at every restaurant that will
prevent you from sprinting to the bathroom. - pg 68
- A 2-step morning routine to banish "Crohn's depression"
and make every day happier and more
productive - pg 41
- No more feelings of fullness while eating - pg 59
- Finally get back to a "normal life" AND
the one hobby that people love once they have beat Crohn's -
pg 77
- How to never again have to face the dreaded question,
"you have to use the bathroom again?" - and never again
explain that you have Crohn’s and what that means. - pg 36
...and much, much, MUCH more...
Bonus #2: Crohn’s Into Success:
How To Turn Crohn's Into Financial, Physical and Emotional Wealth

How you can go from sickly with Crohn's to the best shape of your life...without living in the gym or doing boring exercises
- The startling truth that you don't realize about Crohn's and failure and the instant mindset shift that overcomes this
- How I started a successful 6 figure business with almost no money and the number one thing you need to do if you want the same
Bonus 3: Full Access to Beat Crohns Video Coaching
This includes:
- Access to the Heal Crohns Video Coaching that will show you step-by-step EXACTLY how to apply the Heal Crohns nutrition program live on video.
- Full access to additional Beat Crohns advanced strategies, additional recipes, and restaurant guides
- Beat Crohns Mastery Program: Weekly video course that will handle all the areas of your life that Crohns had been affecting...you will completely revamp your relationships, your health, and BOTH your physical fitness and emotional fitness
Also includes access to the "Weekly Series" updates:
- The Superfood Series- Every week a new food will be highlighted that has been proven to keep your Crohns away
- Question of the Week - New answers each week to Members most pressing questions
Your Friend and Coach,
Josh Golder
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